Why Pure Core


Most Australians some time in their life with suffer from back pain , it is fast becoming the main reason for work place absenteeism and is significantly effecting peoples quality of life.

Pilates is not a new concept and is practiced by many well known dancers, athletes and sport professionals to support their body allowing them to endure the physical demands they place on themselves.

Pilates is a series of unique movements designed by Joseph Pilates in the early 1900’s are executed slowly using controll & precision in unison with the breath.

The ultimate results being :-

 

Our classes are limited to 14 participants to ensure personal attention

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Pure Yoga Timetable

Mon Tue Wed Thu Fri Sat
6:00 AM
Pure Core
6:00 AM
7:00 AM
Pure Core
7:20 AM

Pure Core
8:20 AM

Yoga
9:30 AM
8:00 AM
9:00 AM
Yoga
9:30 AM
Pure Core
9:30 AM
Yoga
9:30 AM
Yoga
9:30 AM
10:00 AM
6:00 PM
Yoga
6:00 PM

Yoga
7:30 PM
Yoga
6:00 PM

Yoga
7:30 PM
Yoga
6:00 PM

Yoga
7:30 PM
Pure Core
6:30 PM

Yoga for Men
Men Only
7:45 PM
7:00 PM
8:00 PM

Mon

  • Yoga
    6:00 PM - 7:15 PM
  • Yoga
    7:30 PM - 8:45 PM

Tue

  • Yoga
    9:30 AM - 10:45 AM
  • Yoga
    6:00 PM - 7:15 PM
  • Yoga
    7:30 PM - 8:45 PM

Wed

Thu

Fri

Sat

Mon Tue Wed Thu Fri Sat
6:00 AM
Pure Core
6:00 AM
7:00 AM
Pure Core
7:20 AM

Pure Core
8:20 AM
8:00 AM
9:00 AM
Pure Core
9:30 AM
10:00 AM
6:00 PM
Pure Core
6:30 PM
7:00 PM

Wed

Thu

Fri

Sat

Mon Tue Wed Thu Fri Sat
9:00 AM
Yoga
9:30 AM
Yoga
9:30 AM
Yoga
9:30 AM
Yoga
9:30 AM
10:00 AM
6:00 PM
Yoga
6:00 PM

Yoga
7:30 PM
Yoga
6:00 PM

Yoga
7:30 PM
Yoga
6:00 PM

Yoga
7:30 PM
7:00 PM
Yoga for Men
Men Only
7:45 PM
8:00 PM

Mon

  • Yoga
    6:00 PM - 7:15 PM
  • Yoga
    7:30 PM - 8:45 PM

Tue

  • Yoga
    9:30 AM - 10:45 AM
  • Yoga
    6:00 PM - 7:15 PM
  • Yoga
    7:30 PM - 8:45 PM

Wed

  • Yoga
    6:00 PM - 7:15 PM
  • Yoga
    7:30 PM - 8:45 PM

Thu

Fri

  • Yoga
    9:30 AM - 10:45 AM

Sat

  • Yoga
    9:30 AM - 10:45 AM