pure yoga studio

At the Pure Yoga studio we teach a variety of Yoga classes & styles that include:-

Yoga originated in India about 5,000 years ago and is so much more than a series of poses that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Yoga is a philosophy that engulfs all parts of life … it can be spiritual & enlightening, but in reality Yoga is whatever you want it to be!!

Regular practice of Yoga has been proven to be immensely beneficial to both the mind & body. Some of these benefits include:-

Whilst we take our Yoga seriously at the Pure Yoga studio, we also like to have fun … So we mix up our classes and incorporate different styles guaranteeing there will never be a time you feel like you have done the same class just the week before.

For me I love Yoga practice for the stretching, flexibility, mobility and breath work – thanks to my desk job career and quitting smoking. I also do strength training so Yoga is a must have addition to my fitness journey. Lastly I love that feeling after Yoga… the sense of calm and appreciation of all good things in life. Yes should’ve started years ago but better late than never. Thank you for having me” … – Shanti –

Want To Explore More?

If you would like to find out more about our classes, new “Virtual Yoga Studio”, programs, products & how we can help you on your “Yoga journey”, just click on the area of interest below & you will be taken to that section of the website or the article directly …

Why You Should Do Yoga

Our Online Yoga Community – Virtual Yoga Studio

My Top 5 Benefits Of Practicing Yoga Right Now

How To Create The Perfect Home Yoga Space

How Yoga Has Changed My Life

Yoga For Wrists & Hands