At Pure Yoga we make everyone feel at home & part of a Yoga Community that endeavours to improve the overall health & wellbeing of its members. In terms of our Yoga you could say it reflects a Flowing Vinyasa style that links each movement (Asana) with the breathe.
Whilst we take our yoga seriously we also like to have fun. So we mix up our classes and incorporate different styles guaranteeing there will never be a time in your practice where you feel like you have done that same class just the week before.
At the conclusion of your practice you will feel like you have had a complete “workout” – your muscles will feel like they have worked but this will be quickly overridden by sense of muscular relief as they are stretched and lengthen back out to finally finish in a deep state of relaxation to soothe that busy mind.
Our Online Yoga Community
Our Virtual Yoga Studio was established in March 2020 and consists of:-
- Three (3) new “Live” Yoga Classes each week
- Two (2) new “Live” Meditation Classes each week
- Unlimited access to all previously recorded Yoga & Meditation Classes (currently over 180 & 80 respectively)
- Being part of a Yoga Community where you can discuss issues, ask questions & bond with like-minded people and get access to valuable resources (tips, checklists, sequences, etc)
- Me … Guiding you through new &/or old challenges.
If you would like to find out more, please visit our Online Yoga Community page.
“Pop Up” Yoga – Our Mobile Yoga Studio
With our physical studio in Peakhurst Heights, NSW closing in August 2021, I’ve decided to put more energy & resources into our Online Community, Self care & Retreat side of business. But … I do have the intentions of hosting “Pop Up” Yoga classes in the St George, Georges River, Canterbury-Bankstown & Sutherland Shire areas in 2022.
If that sounds interesting & you would like to explore how this could help you personally on your “Yoga journey”, please feel free to give me a call (0410 472 983) or shoot me an email (email@example.com) … I’d love to be of service to you!!