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by Leesa Thornthwaite
24 October 202124 October 2021

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Hi ... My name is Leesa and since 2001 I’ve been helping women over 40 live a more abundant & joyful life through Yoga, Pilates, Meditation, self care, retreats, workshops, education & Essential Oils … Let’s get to know each other!!

Recent Posts

Walking 5 Km A Day – Achievable or Not?
Pilates Exercises For Core Strength
The Use Of Magnesium For Better Health
Should I Add Pilates Workouts To My Training?
Meditation – Breaking Down the Myths

Recent Comments

Pilates Exercises For Core Strength – Pure Yoga on Want A Better Core Workout?
The Use Of Magnesium For Better Health – Pure Yoga on Self Care Tips To Bring More Joy In Your Day
Leesa Thornthwaite on My Top 5 Benefits To Practice Yoga Right Now!!
Thejus Joshy on My Top 5 Benefits To Practice Yoga Right Now!!
Leesa Thornthwaite on Self Care Tips To Bring More Joy In Your Day

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Wellness Studio Owner Leesa Thornthwaite

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