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YOGA
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MEDITATION
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ABOUT US
- Wellness Studio Owner – Leesa
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Home » Should I Add Pilates Workouts To My Training? » Pilates Criss-Cross

Pilates Criss-Cross

by Leesa Thornthwaite
6 October 202115 October 2021

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Hi ... My name is Leesa and since 2001 I’ve been helping women over 40 live a more abundant & joyful life through Yoga, Pilates, Meditation, self care, retreats, workshops, education & Essential Oils … Let’s get to know each other!!

Recent Posts

Walking 5 Km A Day – Achievable or Not?
Pilates Exercises For Core Strength
The Use Of Magnesium For Better Health
Should I Add Pilates Workouts To My Training?
Meditation – Breaking Down the Myths

Recent Comments

Pilates Exercises For Core Strength – Pure Yoga on Want A Better Core Workout?
The Use Of Magnesium For Better Health – Pure Yoga on Self Care Tips To Bring More Joy In Your Day
Leesa Thornthwaite on My Top 5 Benefits To Practice Yoga Right Now!!
Thejus Joshy on My Top 5 Benefits To Practice Yoga Right Now!!
Leesa Thornthwaite on Self Care Tips To Bring More Joy In Your Day

Archives

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September 2021
May 2020
August 2014
July 2014
June 2014

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Wellness Studio Owner Leesa Thornthwaite

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