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Home » Want A Better Core Workout? » Benefits of Pilates

Benefits of Pilates

by Leesa Thornthwaite
10 February 202127 September 2021

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Hi ... My name is Leesa and since 2001 I’ve been helping women over 40 live a more abundant & joyful life through Yoga, Pilates, Meditation, self care, retreats, workshops, education & Essential Oils … Let’s get to know each other!!

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Recent Comments

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