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Monthly Insights + Resource Sign Up

Each month the members of the Healthy Mind & Body community receive what I like to call “Leesa’s Loving Life” Monthly Insights – experiences, events, or learnings that occurred the previous month that I believe are worth sharing!! I’ve categorised these insights into 5 topics …

  • What Rocked My World
  • What I’m Saying Goodbye To
  • What is Staying
  • What Took Me By Surprise
  • What I Learnt

Under each category there are usually 1-3 light-hearted, sometimes funny, hopefully entertaining insights into “my world”, with the occasional educational piece thrown in.

If you would like to receive my “Monthly Insights” simply fill in & submit the form below and I will add you to the community. In addition, as a gift for taking action, you will receive an email that contains quite a few of our FREE resources …

  • 3 x Yoga Videos
  • 3 x Pilates Videos
  • 2 x Meditations
  • Yoga EBook
  • Mindfulness Checklist
  • Fruit & Vegetable Guide
  • Bliss Ball Recipe EBook
  • DIY Cleaning Product Guide
  • Affirmation Toolkit

If you have any questions or would like to find out how Pure Yoga can specifically help improve your health & wellbeing, please do not hesitate to reach out to me via email (

I look forward to seeing you in the Healthy Mind & Body Community.