Monthly Insights + Resource Sign Up
Each month the members of the Healthy Mind & Body community receive what I like to call “Leesa’s Loving Life” Monthly Insights – experiences, events, or learnings that occurred the previous month that I believe are worth sharing!! I’ve categorised these insights into 5 topics …
- What Rocked My World
- What I’m Saying Goodbye To
- What is Staying
- What Took Me By Surprise
- What I Learnt
Under each category there are usually 1-3 light-hearted, sometimes funny, hopefully entertaining insights into “my world”, with the occasional educational piece thrown in.
If you would like to receive my “Monthly Insights” simply fill in & submit the form below and I will add you to the community. In addition, as a gift for taking action, you will receive an email that contains quite a few of our FREE resources …
- 3 x Yoga Videos
- 3 x Pilates Videos
- 2 x Meditations
- Yoga EBook
- Mindfulness Checklist
- Fruit & Vegetable Guide
- Bliss Ball Recipe EBook
- DIY Cleaning Product Guide
- Affirmation Toolkit
If you have any questions or would like to find out how Pure Yoga can specifically help improve your health & wellbeing, please do not hesitate to reach out to me via email (lthornthwaite@pureyoga.com.au).
I look forward to seeing you in the Healthy Mind & Body Community.