Yoga Workshops
25th July @ 4pm – Roll, Release and Restore – Back and Shoulders.
A 1.5hr workshop that will help ease away those hard to get to tight spots that even yoga can’t release.
Using the foam roller to warm up you will then isolated tight facial areas to release slowly with the small firm ball.
Facial release helps ease away built up muscle tension and results in a pain free body.
Guaranteed you will feel amazing !
Cost $30
