At
Pure Yoga we teach a hatha vinyasana
style of yoga. Classes carefully
incorporate strength and stretch
asanas (poses) that are closely linked
with the breath. Time is given at
the completion of class for guided
relaxation.
Our
participants are encouraged to work
and progress at their own pace. We
emphasise the awareness of ones own
personal limitations, so as to get
the best from the practice.
We
welcome everyone to join us at Pure
Yoga and encourage beginners to any
of our classes.
To
make classes more enjoyable & varied,
we provide:
-
-
-
- Lavender
Bags
- Mats
- Straps
A
series of special classes
are held in the last week
of each month, these classes
give participants the opportunity
to experience different yoga
styles and include:
-
-
-
- Vinyasana
Restorative practice
- Yoga
in motion
- Jivamukti
inspired yoga
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Guest
speakers often present topics
of interest throughout the
year , these have included;
-
-
- Naturopathy
- Lavender
Bags
- Indian
head massage
An
early morning biannual “Yoga
in the Park” is held
each April and October to
celebrate the beauty of the
season and the serenity of
yoga. A scrumptious organic
breakfast awaits us. This
is an open class where everyone
is welcome and is often attended
by partners and family of
current attendees.
All
classes are limited to
12 to ensure individual
and personal attention.
For this reason bookings
are essential
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